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Magnesium & Mental Health

According to the Journal of the American Medical Association, depression afflicts over 322 million people worldwide and is a leading cause of disability and reduced quality of life. The underlying causes are numerous and wide-ranging, but what if, in at least come cases, something as simple as magnesium supplementation could make a dent in this sometimes debilitating condition? Suboptimal … Read more

The Hidden Epidemic

The Hidden Epidemic We have a hidden epidemic affecting every man, woman and child in our country. Fewer than 100 years ago, we as a country, had a balance of essential fatty acids in the ratio of approximately 2:1 to 4:1. Now the opposite is true as we are at a very distorted ratio of … Read more

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